Helping people overcome barriers and reach their goals through a collaborative, direct approach to therapy
I welcome clients navigating Anxiety, ADHD, Autism, Depression, Trauma, Life Transitions, and more. I use elements of different modalities depending on each client’s therapeutic goals and preferred approaches. This can include Narrative Therapy, Solution-Focused Brief Therapy, Attachment-based Therapy, Parts Work, Cognitive Behavioural Therapy, and more. I show up authentically in sessions to build an honest connection with clients.
I offer a free 20-minute video call to all new clients to see if we’re a good fit. To book, please fill out the form on the contact page, and I will be in touch soon.